Customized strength training and cardiovascular programs to maximize your results and overall physique, Each program will also be custom tailored and adjusted based on your specific needs and body type.

Kingo Fitness coaching is fast growing with certified male and female personal trainers dedicated to providing both men and women with a system, structure and lifestyle experience of total wellness, developing and stemming from nutritional advice and body sculpting classes. Finding that a vast majority of both women and men search for the secret to a fit well built physique Kingo Fitness was founded upon fundamental body building classes, providing exclusivity, private one-on-one and semi-group resistance training classes.

This Private atmosphere provides women and men with a platform to see their results come to life. Weekly check-ins, unlimited training, customized nutritional advice and accountability are among the many attributes our women and men receive in our supportive online program. Striving and emphasizing quality training Kingo Fitness guaranteed to cater for all of your needs.

This group consists of a 1-2-1 and group setting, weight lifting, plometric training and HIIT workouts, all instructed by a certified personal trainer each day. Targeting different muscle groups, instruction is given, form is corrected and energy is projected to provide an amazing workout experience unlike any other.

This program consists of a 1-2-1 and group setting, weight lifting, plyometric training, and HIIT, strength muscle building workouts all instructed by a certified personal trainer. Each day targetting different muscle groups, instruction is given, form is corrected and energy is projected to provide an amazing workout experience unlike any other. You will also receive a daily routine and your diet advice updated monthly by one of certified personal trainers.

This program consists of a 1-2-1 or small group setting, weight lifting, plyometric training, all workouts are carried out by a certified personal trainer. Each day targeting different muscle groups, instruction is given & form is corrected. There will be weekly weighins and weight/body measurements. You will also be able to contact us for any issues and advice throughout this.

Online Programs will consist of 1-1 coaching with myself (Harry) and 1-1 group training programs. Our caching includes customized nutritional advice, cardio classes and programs, weight training for all types including weight loss and weight gain, cody composition tracking , activity tracking and weekly check ins. We will also be running 6 classes a day via live feed for those who are not able to make it to the gym, join us today and reach your goals aided by our professionals, all in the comfort of your own home.

This will give a specific diet plan to the individual needs and can be altered for there taste and allergies, all nutrion plans are tailor made to meet the clients needs, for more information regarding nutrional advice contact one of certified personal trainers today.

Contact Kingo Fitness today on 07923 401189

There is no charge to you at all. We perform a medical grade body analysis, discuss your goals, past experiences and determine which program or option will work for you best! Schedule your free consultation now!